चित्तं चित्तादुपागम्य मुनिरासीत संयतः ।
यच्चित्तस्तन्मयोऽवश्यं गुह्यमेतत्सनातनम् ॥

cittaṁ cittād upāgamya munir āsīta saṁyataḥ |
yac cittas tanmayo’vaśyaṁ guhyam etat sanātanam ||
(Mahābhārata: 14.51.27)

“Returning from the mind (citta) to the mind [i.e., focusing one’s awareness], a sage should sit restrained. As is the mind, so one inevitably becomes. This is the eternal secret.”

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