mana ekatra saṁyuñjyāj jita-śvāso jitāsanaḥ |
vairāgyābhyāsa-yogena dhriyamāṇam atandritaḥ ||
yasmin mano labdha-padaṁ yad etac
chanaiḥ śanair muñcati karma-reṇūn |
sattvena vṛddhena rajas tamaś ca
vidhūya nirvāṇam upaity anindhanam ||
tadaivam ātmany avaruddha-citto
na veda kiñcid bahir antaraṁ vā |
yatheṣu-kāro nṛpatiṁ vrajantam
iṣau gatātmā na viveda pārśve ||
(Śrīmad Bhāgavatam: 11.9.11–13)
“Mastering one’s posture and [then] mastering one’s breath, fix the steadied mind in one place alertly through non-attachment and regulated practice. The mind in which a position is attained [i.e., a mind which has become fixed on its object] gradually gives up the dust of karma [i.e., the vāsanās produced by karma], by an increase of sattva shakes off rajas and tamas, and attains perfect repose (nirvāṇa) free from any kindling [i.e., any effects of the guṇas]. Then, in this way, the mind shut in upon the ātmā does not perceive anything external [e.g., sights] or internal [e.g., memories], just as an arrow-maker, his mind absorbed in [crafting] arrows, did not notice in the least a king passing beside him [with a large entourage playing kettle-drums].”
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