Prāṇāyāma

asaṅkalpāj jayet kāmaṁ

asaṅkalpāj jayet kāmaṁ krodhaṁ kāma-vivarjanāt |
arthānarthekṣayā lobhaṁ bhayaṁ tattvāvamarśanāt ||
ānvīkṣikyā śoka-mohau dambhaṁ mahad-upāsayā |
yogāntarāyān maunena hiṁsāṁ kāmādy-anīhayā ||
kṛpayā bhūtajaṁ duḥkhaṁ daivaṁ jahyāt samādhinā |
ātmajaṁ yoga-vīryeṇa nidrāṁ sattva-niṣevayā ||
rajas tamaś ca sattvena sattvaṁ copaśamena ca |
etat sarvaṁ gurau bhaktyā puruṣo hy añjasā jayet ||
(Śrīmad Bhāgavata: 7.15.22–25)

“One can conquer desire [i.e., desire for the mundane] with negative resolve [e.g., resolutions such as ‘this is not for my enjoyment’ in regard to objects of desire], anger with rejection of desire [for violence], greed with vision of the anartha [i.e., the meaninglessness, vice, etc.] within desired ends (arthas), fear with consideration of truth, lamentation and delusion with rational examination [i.e., discrimination between the self and non-self], pride with service to great persons, obstacles in yoga with silence, violence with indifference to desire and so forth. One can overcome suffering caused by other beings with compassion [i.e., actions performed for their benefit], suffering caused by destiny [i.e., foreboding] with meditation [on Bhagavān], suffering caused by the self [i.e., the body] with the strength of yoga [e.g., prāṇayāma, etc.], sleep with a sattvic diet, rajas [i.e., passion] and tamas [i.e., ignorance] with sattva [i.e., goodness], and sattva with composure [i.e., indifference towards even sattvic action]. But a person can quickly conquer all of these with bhakti to guru.”

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vidyā-tapaḥ-prāṇa-nirodha-maitrī

vidyā-tapaḥ-prāṇa-nirodha-maitrī-
tīrthābhiṣeka-vrata-dāna-japyaiḥ |
nātyanta-śuddhiṁ labhate’ntar-ātmā
yathā hṛdi-sthe bhagavaty anante ||
(Śrīmad Bhāgavatam: 12.3.48)

“The inner self does not attain such great purification by learning [i.e., worship of the devatās], austerity, prāṇāyāma, good will, bathing at tīrthas, rites, charity, or japa as [its does] when Bhagavān Ananta is situated in the heart.”

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strī-putrādi-kathāṁ jahur viṣayiṇaḥ śāstra-pravādaṁ budhā

strī-putrādi-kathāṁ jahur viṣayiṇaḥ śāstra-pravādaṁ budhā
yogīndrā vijahur marun-niyama-ja-kleśaṁ tapas tāpasāḥ |
jñānābhyāsa-vidhiṁ jahuś ca yatayaś caitanya-candre parām
āviṣkurvati bhakti-yoga-padavīṁ naivānya āsīd rasaḥ ||
(Caitanya-candrāmṛta: 113)

“The viṣayīs abandoned talk of their wives, sons, and so on; the intellectuals abandoned their debates regarding the śāstra, the masters of yoga abandoned the hardships produced by their practices of breath regulation, the ascetics abandoned their austerities, and the sannyāsīs abandoned their studies when Caitanyacandra revealed the highest path of bhakti-yoga. No other rasa remained.”

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