Pratyāhāra

manaḥ-saṁharaṇaṁ śaucaṁ maunaṁ mantrārtha-cintanam

manaḥ-saṁharaṇaṁ śaucaṁ maunaṁ mantrārtha-cintanam |
avyagratvam anirvedo japa-sampatti-hetavaḥ ||
(Mantrārṇava; cited in Hari-bhakti-vilāsa: 17.129)

“Retraction of the mind [from objects of the senses], purity, silence, contemplation of the mantra’s meaning, non-agitation [i.e., steadiness], and non-dejection [i.e., perseverance, sustained enthusiasm] are causes of success in japa.”

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yato yato niścarati manaś cañcalam asthiram

yato yato niścarati manaś cañcalam asthiram |
tatas tato niyamyaitad ātmany eva vaśaṁ nayet ||
(Śrīmad Bhagavad-gītā: 6.26)

“Restraining [i.e., withdrawing] the restless, unsteady mind from wherever it wanders, one should bring it under control within the self.”

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